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On demand
yoga & mindfulness

Yay! Well done! You're here!

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A little nugget of practice can make your whole day different.

What will you choose today?

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You can rent a class individually for 72 hours, or sign up to an ongoing subscription. Each live class pack also includes access to the library for the duration of the pass. 

On demand classes
Yoga & breath to ground

Yoga & breath to ground

A simple, considered yoga flow with postures and breath to ground and calm anxious, busy minds.
Morning Wake-up Yoga

Morning Wake-up Yoga

A beautiful early morning slow wake-up flow, to build you up and set intentions ready for a positive and conscious day ahead.
Yoga Flow for letting go & non-attachment

Yoga Flow for letting go & non-attachment

A gorgeous yoga flow class looking at letting go of attachment (the yogic concept of Aparigraha). I loved teaching this class and it feels especially relevant right now in our ever-shifting world.
Accessible Cat-Cow & Sun salutation demo class

Accessible Cat-Cow & Sun salutation demo class

A fully accessible and inclusive demo of cat-cow spine stretch and a simple sun salutation - a brilliant gentle warm-up or morning stretch, with options provided for all bodies and mobilities.
Yoga flow for playfulness & bounce

Yoga flow for playfulness & bounce

A delicious and fun yoga flow to bring a bit of playfulness and joy into your day, and balance out any lethargy.
Rest & restore yoga class for inner sunshine

Rest & restore yoga class for inner sunshine

In this beautifully restful class, we truly settle into ourselves and find our inner beauty and sunshine, to set a rested and uplifted mindset for the week ahead.
Slow stretch & meditation class for full moon

Slow stretch & meditation class for full moon

A beautiful slow flow and meditation practice to feel a bit more grounded and nourished during full moon.
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